

Avoiding Injury in the Year Round Athlete
As a parent, you want to provide your child with the opportunities to grow and succeed, mentally, physically, and socially. One of the best ways to do this is through physical activity, and for many parents and kids, that means playing sports. Numerous studies have well documented evidence that physical activity benefits brain structure and function, which positively effects cognition, school and academic achievement, behavior, and psychosocial function. The question then


9 Tips for Raising Multiple Athletes...Successfully
Raising a family of athletes is a sport in itself! Preparation, execution, and commitment are definitely not only for the athletes. There’s a fine line between chaos and organized chaos! In my mistakes and triumphs over 11 years; 3 children; 5 sports; team manager roles; and coach’s wife experience; I have noted the keys to not just keeping it all together, but having fun doing it, and raising pretty successful athletes at the same time! 1. Value each athlete’s sport equally