As a parent, you want to provide your child with the opportunities to grow and succeed, mentally, physically, and socially. One of the best ways to do this is through physical activity, and for many parents and kids, that means playing sports. Numerous studies have well documented evidence that physical activity benefits brain structure and function, which positively effects cognition, school and academic achievement, behavior, and psychosocial function. The question then
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Experts who work with professional & Olympic athletes share information for your youth athlete!