There has been a tremendous movement over the past decade to increase awareness about concussions. There are now international guidelines...

When young athletes experience sports-related injuries, most are eager to return immediately after clearance from their physician....

There’s a window of opportunity to jump-start your recovery immediately after exercise ends to create the ideal conditions for your body...

I was invited by the United States Olympic Committee to join Team USA’s sports medicine team for the XXXI Olympiad Games in Rio De...

INTRODUCTION Parents of youth athletes increasingly are becoming aware that recovery, or returning the body to its pre-exercise state, is...