

6 Tips to Becoming a Better Hockey Player for Players Ages 13 and Under
1. Become a Better Athlete Something that I have consistently seen in the many years I have been around the game both as a player and as...


3 Tips for Buying Cleats
1. SPORT If you’re a rookie, choosing cleats can be a bit overwhelming. First things first; find cleats that are specific to your child’s...


Overuse Injuries and Burnout: How to Prevent in Young Athletes
As the school year begins, the number of injuries in young athletes increases. The risk of overuse injuries is more common and serious in...


Returning to Sports After Injury
When young athletes experience sports-related injuries, most are eager to return immediately after clearance from their physician....


Preparing for an Effective Sports Physical
Sports physical – Schedule a well-child visit at least six weeks before the season! In addition to having time to address any identified...


The Benefits of Playing Soccer
If you’ve driven anywhere in Frisco on a weekend morning, chances are you’ve seen the packed soccer fields, gotten stuck in pre and post...


5 Tips for the Traveling Athlete
Travel is a necessary and ever growing part of participating in athletics. Traveling for athletics can present exciting and rewarding...


6 Keys to a Healthy Parent/Coach Relationship
There’s no secret formula to navigating through relationships with your children’s coaches, however; there are things you can be aware of...


How to Help Your Young Athlete through Disappointments
In the world of youth sports, there is a lot of discussion around preventing physical injuries. But what if we applied the same logic to...


The Biggest Mistake an Athlete's Parent Can Make
David set out to make the top team at the top baseball club in the region. It had been his dream since he was 8-years-old. Leading up to...