Protein Packed Energy Bites
To make the cut as a "fueling recipe" on The Athlete's Parent, the recipe must be healthy, fueling, yummy, and easy to fit into the busy...
10 FOODS FOR THE INJURED ATHLETE
Playing sports is a big part of life and a huge source of fun, enjoyment and physical activity for many kids. For a young athlete, there...
Veggie Pizza
Keeping healthy meals and snacks on the menu can be a tough task for the on-the-go family! Driving through for fast food after school or...
Power Packed Breakfast in 5!
Breakfast is a MUST for athletes of all ages as it is what jumpstarts your metabolism and sets a base for your day. Athletes that don’t...
Fueling Tournaments
Winter is a huge season for sports tournaments from basketball to all kinds of club sports. Many families are packing up bags to spend...
Apple Pie Parfait
There are so many guilty pleasures on the menu during the holidays, and with holiday tournaments and showcase events, athletes must...
Strawberry Recovery Smoothie
As we've learned from our own experts at The Athlete's Parent, chocolate milk is the perfect choice for recovery after a workout. (Refuel...
Chicken and Avocado Flatbread Pizza
At The Athlete's Parent we aim to provide you with recipes that will fuel your athletes; taste delicious; and keep it simple! After all,...
Bagel Recipes to Fuel Athletes
August means back to school for youth athletes, which also means rushing out the door in the morning with little thought put into...
Summer Snack Hacks
Surviving the hot summer is made easy with these, yummy and healthy snack hacks that will cool you down! 1. Watermelon Slushy -...
