THE ACADEMIC ATHLETE
May 9, 2017
Laura Saleem, PT, MPT, OCS, a sports physical therapist at Texas Scottish Rite Hospital for Children in Plano, TX
Before taking a young athlete to the local gym or weight room, it’s important to learn what is appropriate for each athlete. Depending on your child’s stage of puberty, some strength training can harm growing bones, muscles or the nervous system.
Here are five tips for...
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