THE ACADEMIC ATHLETE
Did you know that nutrition also plays a crucial role in healing and can speed up your athlete’s recovery process?
Amy Goodson, MS, RD, CSSD, LD, Sports Dietitian to TCU, Dallas Cowboys, and FC Dallas, shares how you can stay hydrated!
Exercise-associated muscle cramping is one of the most common complaints among athletes, and the cause of these cramps is still under investigation.
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