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    ATHLETE'S NUTRITION

    10 Foods for Injured Athletes

    10 Foods for Injured Athletes

    Did you know that nutrition also plays a crucial role in healing and can speed up your athlete’s recovery process?

    Staying Hydrated Amidst a Hot Summer

    Staying Hydrated Amidst a Hot Summer

    Amy Goodson, MS, RD, CSSD, LD, Sports Dietitian to TCU, Dallas Cowboys, and FC Dallas, shares how you can stay hydrated!
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    Can Food Prevent Muscle Cramps?

    Can Food Prevent Muscle Cramps?

    Exercise-associated muscle cramping is one of the most common complaints among athletes, and the cause of these cramps is still under investigation.

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    Click on the images above to read our Athlete's Nutrition Articles!

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    The Athlete's Parent
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    Experts who work with professional & Olympic athletes share information for your youth athlete!

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